Sondre Undheim 21:39 row
5,019m
Meters
21:39.4
Time
2:09.4
Pace
307
Calories
106
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 139 |
May 10, 2022 07:05:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,019m | 2:09.4 | 161 | 855 | 24 | 106 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 98 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 109 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 108 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 110 |
| 21:39.4 | 380m | 2:10.7 | 156 | 838 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Go by KREW/LiveRowing