Sondre Undheim 12:40 row
3,200
Meters
12:40.6
Time
1:58.8
Pace
214
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 133 |
May 11, 2022 08:11:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.6 | 3,200 | 1:58.8 | 209 | 1017 | 214 | 26 | 123 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 26 | 114 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 26 | 126 |
| 12:40.6 | 681 | 1:57.9 | 213 | 1034 | 46 | 26 | 133 |
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Just Go by KREW/LiveRowing