Sondre Undheim 14:16 row

2,838m

Meters

14:16.9

Time

2:30.9

Pace

154

Calories

85

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate23
Stroke Count333
Drag Factor139

May 15, 2022 08:25:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
14:16.9 2,838m 2:30.9 102 650 23 85
5:00.0 921m 2:42.8 81 578 23 75
10:00.0 1,003m 2:29.5 105 660 23 90
14:16.9 914m 2:20.5 126 733 24 91

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