Sondre Undheim 12:09 row
3,063m
Meters
12:09.8
Time
1:59.1
Pace
204
Calories
121
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 122 |
June 03, 2022 08:12:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.8 | 3,063m | 1:59.1 | 207 | 1012 | 26 | 121 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 110 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 128 |
| 12:09.8 | 542m | 1:59.7 | 204 | 1001 | 25 | 132 |
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Just Go by KREW