Sondre Undheim 11:28 row
3,019m
Meters
11:28.6
Time
1:54.0
Pace
212
Calories
125
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 134 |
June 10, 2022 08:11:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 3,019m | 1:54.0 | 236 | 1112 | 26 | 125 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 115 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 129 |
| 11:28.6 | 401m | 1:50.4 | 260 | 1193 | 26 | 144 |
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