Sondre Undheim 20:06 row
4,517m
Meters
20:06.7
Time
2:13.5
Pace
272
Calories
107
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 136 |
June 21, 2022 07:03:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,517m | 2:13.5 | 147 | 805 | 21 | 107 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 107 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 99 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 121 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 105 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 107 |
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Workout Graph
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