Sondre Undheim 19:06 row
4,011m
Meters
19:06.2
Time
2:22.8
Pace
226
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 133 |
June 24, 2022 08:21:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.2 | 4,011m | 2:22.8 | 120 | 712 | 24 | 96 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 88 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 98 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 102 |
| 19:06.2 | 817m | 2:30.6 | 102 | 652 | 24 | 99 |
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Just Go by KREW