Sondre Undheim 20:33 row
5,020m
Meters
20:33.7
Time
2:02.8
Pace
324
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 135 |
June 29, 2022 08:02:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,020m | 2:02.8 | 189 | 949 | 25 | 118 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 104 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 117 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 121 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 127 |
| 20:33.7 | 140m | 2:00.3 | 201 | 990 | 23 | 133 |
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