Sondre Undheim 12:32 row
3,020m
Meters
12:32.7
Time
2:04.6
Pace
191
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 130 |
July 08, 2022 08:21:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.7 | 3,020m | 2:04.6 | 181 | 922 | 26 | 113 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 102 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 121 |
| 12:32.7 | 592m | 2:08.9 | 163 | 861 | 25 | 120 |
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Just Go by KREW