Sondre Undheim 10000m row
10,000
Meters
39:39.6
Time
1:58.9
Pace
669
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 134 |
July 25, 2022 10:07:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.6 | 10,000 | 1:58.9 | 208 | 1015 | 669 | 26 | 142 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 129 | 26 | 128 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1038 | 135 | 27 | 137 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1014 | 134 | 26 | 143 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 27 | 149 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 136 | 27 | 155 |
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Workout Graph
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