Sondre Undheim 12:03 row
3,019m
Meters
12:03.2
Time
1:59.7
Pace
201
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 136 |
August 05, 2022 08:02:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 3,019m | 1:59.7 | 204 | 1001 | 27 | 119 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 100 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 128 |
| 12:03.2 | 551m | 1:51.7 | 250 | 1162 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Go by KREW