Sondre Undheim 11:13 row
3,023m
Meters
11:13.0
Time
1:51.3
Pace
218
Calories
138
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 152 |
September 01, 2022 08:14:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.0 | 3,023m | 1:51.3 | 254 | 1173 | 27 | 138 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 | 123 |
| 10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 29 | 150 |
| 11:13.0 | 338m | 1:47.9 | 278 | 1256 | 26 | 152 |
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Just Go by KREW