Sondre Undheim 19:25 row
5,018m
Meters
19:25.9
Time
1:56.1
Pace
345
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 146 |
September 06, 2022 08:12:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.9 | 5,018m | 1:56.1 | 223 | 1068 | 26 | 132 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 121 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 130 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 133 |
| 19:25.9 | 1,199m | 1:50.8 | 257 | 1183 | 26 | 147 |
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Just Go by KREW