Sondre Undheim 10000m row
10,000m
Meters
38:29.5
Time
1:55.4
Pace
692
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 1044 |
| Drag Factor | 136 |
September 08, 2022 08:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.5 | 10,000m | 1:55.4 | 227 | 1082 | 27 | 139 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 26 | 123 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 27 | 138 |
| 7:41.9 | 6,000m | 1:55.4 | 227 | 1082 | 27 | 141 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 28 | 140 |
| 7:19.2 | 10,000m | 1:49.8 | 264 | 1209 | 28 | 154 |
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10.000m by KREW