Sondre Undheim 21:55 row
5,022m
Meters
21:55.1
Time
2:10.9
Pace
304
Calories
107
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 143 |
September 09, 2022 07:05:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.1 | 5,022m | 2:10.9 | 156 | 836 | 25 | 107 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 88 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 101 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 107 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 119 |
| 21:55.0 | 468m | 2:02.8 | 189 | 949 | 25 | 124 |
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Workout Graph
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