Sondre Undheim 11:24 row
3,021
Meters
11:24.4
Time
1:53.2
Pace
214
Calories
128
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 144 |
September 20, 2022 08:10:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.4 | 3,021 | 1:53.2 | 241 | 1125 | 214 | 27 | 128 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 | 109 |
| 10:00.0 | 1,385 | 1:48.3 | 276 | 1236 | 103 | 28 | 140 |
| 11:24.4 | 391 | 1:47.9 | 278 | 1236 | 29 | 26 | 156 |
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Just Go by KREW