Sondre Undheim 10000m row
10,000m
Meters
38:47.5
Time
1:56.3
Pace
687
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 143 |
September 27, 2022 08:42:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.5 | 10,000m | 1:56.3 | 222 | 1064 | 26 | 136 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 26 | 115 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 26 | 130 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 27 | 137 |
| 7:35.4 | 8,000m | 1:53.8 | 237 | 1116 | 27 | 145 |
| 7:31.8 | 10,000m | 1:52.9 | 243 | 1135 | 28 | 152 |
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10.000m by KREW