Sondre Undheim 10000m row
10,000
Meters
39:30.3
Time
1:58.5
Pace
671
Calories
130
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 136 |
September 29, 2022 08:35:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.3 | 10,000 | 1:58.5 | 210 | 1019 | 671 | 26 | 130 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 26 | 117 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1018 | 134 | 26 | 129 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1001 | 133 | 27 | 129 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 984 | 132 | 26 | 133 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1090 | 139 | 27 | 144 |
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10.000m by KREW