Sondre Undheim 10000m row
10,000m
Meters
39:30.3
Time
1:58.5
Pace
671
Calories
130
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 26 |
Stroke Count | 1049 |
Drag Factor | 136 |
September 29, 2022 08:35:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:30.3 | 10,000m | 1:58.5 | 210 | 1023 | 26 | 130 |
7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 26 | 117 |
7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 26 | 129 |
7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 27 | 129 |
8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 26 | 133 |
7:38.9 | 10,000m | 1:54.7 | 232 | 1097 | 27 | 144 |
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10.000m by KREW