Sondre Undheim 21:22 row
5,015m
Meters
21:22.3
Time
2:07.8
Pace
311
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 139 |
October 07, 2022 07:04:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,015m | 2:07.8 | 167 | 876 | 24 | 112 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 110 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 101 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 109 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 120 |
| 21:22.2 | 332m | 2:03.7 | 184 | 934 | 24 | 122 |
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Workout Graph
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