Sondre Undheim 10000m row
10,000m
Meters
39:34.6
Time
1:58.7
Pace
671
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 145 |
October 11, 2022 08:40:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.6 | 10,000m | 1:58.7 | 209 | 1019 | 27 | 135 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 26 | 109 |
| 8:04.7 | 4,000m | 2:01.1 | 197 | 977 | 27 | 133 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 27 | 135 |
| 7:43.2 | 8,000m | 1:55.8 | 225 | 1075 | 27 | 146 |
| 7:28.3 | 10,000m | 1:52.0 | 249 | 1155 | 28 | 156 |
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10.000m by KREW