Sondre Undheim 10000m row
10,000
Meters
38:27.2
Time
1:55.3
Pace
693
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 1039 |
| Drag Factor | 142 |
October 18, 2022 08:28:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.2 | 10,000 | 1:55.3 | 228 | 1081 | 693 | 27 | 140 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 26 | 115 |
| 7:31.1 | 4,000 | 1:52.7 | 244 | 1133 | 142 | 27 | 144 |
| 7:44.7 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 27 | 143 |
| 7:48.9 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 27 | 144 |
| 7:24.2 | 10,000 | 1:51.0 | 256 | 1175 | 145 | 29 | 155 |
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10.000m by KREW