Sondre Undheim 10000m row
10,000m
Meters
44:33.8
Time
2:13.6
Pace
595
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 158 |
October 20, 2022 08:31:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.8 | 10,000m | 2:13.6 | 146 | 804 | 24 | 112 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 25 | 101 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 25 | 113 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 25 | 116 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 25 | 117 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 24 | 115 |
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10.000m by KREW