Sondre Undheim 13:30 row
3,018
Meters
13:30.5
Time
2:14.2
Pace
179
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 154 |
October 24, 2022 07:03:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.5 | 3,018 | 2:14.2 | 145 | 795 | 179 | 24 | 116 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 113 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 118 |
| 13:30.5 | 772 | 2:16.3 | 138 | 769 | 45 | 24 | 117 |
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