Sondre Undheim 10000m row
10,000m
Meters
46:59.7
Time
2:20.9
Pace
586
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 152 |
October 25, 2022 08:50:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.7 | 10,000m | 2:20.9 | 125 | 729 | 24 | 105 |
| 10:33.5 | 2,000m | 2:38.3 | 88 | 603 | 23 | 93 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 25 | 101 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 26 | 111 |
| 10:03.9 | 8,000m | 2:30.9 | 102 | 650 | 23 | 107 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 27 | 117 |
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10.000m by KREW