Sondre Undheim 10000m row
10,000
Meters
43:07.1
Time
2:09.3
Pace
619
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 144 |
November 03, 2022 08:36:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.1 | 10,000 | 2:09.3 | 162 | 856 | 25 | 120 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 26 | 103 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 26 | 116 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 788 | 25 | 117 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 900 | 26 | 126 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 26 | 141 |
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10.000m by KREW