Sondre Undheim 178m row
178m
Meters
1:05.6
Time
3:04.2
Pace
9
Calories
85
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 151 |
November 08, 2022 08:00:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 178m | 3:04.2 | 56 | 492 | 22 | 85 |
| 1:05.6 | 564m | 0:58.1 | 1779 | 6424 | 22 | 84 |
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10.000m by KREW