Sondre Undheim 10000m row
10,000m
Meters
41:29.1
Time
2:04.4
Pace
647
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 139 |
November 08, 2022 08:46:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.1 | 10,000m | 2:04.4 | 182 | 924 | 26 | 132 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 28 | 125 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 28 | 138 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 27 | 132 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 27 | 137 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 25 | 126 |
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10.000m by KREW