Sondre Undheim 10000m row
10,000m
Meters
38:48.3
Time
1:56.4
Pace
688
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
| Drag Factor | 149 |
November 10, 2022 08:30:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.3 | 10,000m | 1:56.4 | 222 | 1063 | 27 | 143 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 28 | 127 |
| 7:27.8 | 4,000m | 1:51.9 | 249 | 1158 | 28 | 151 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 27 | 144 |
| 7:44.5 | 8,000m | 1:56.1 | 224 | 1069 | 28 | 149 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 27 | 145 |
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10.000m by KREW