Sondre Undheim 11:05 row
2,533m
Meters
11:05.6
Time
2:11.3
Pace
152
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 145 |
November 16, 2022 07:00:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,533m | 2:11.3 | 154 | 831 | 24 | 114 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 110 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 118 |
| 11:05.6 | 241m | 2:16.0 | 139 | 777 | 23 | 114 |
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