Sondre Undheim 11:30 row

2,522m

Meters

11:30.1

Time

2:16.8

Pace

147

Calories

Average Watts137
Calories Per Hour770
Stroke Rate25
Stroke Count293
Drag Factor137

November 22, 2022 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
11:30.1 2,522m 2:16.8 137 770 25
5:00.0 1,040m 2:24.2 117 701 25
10:00.0 1,124m 2:13.4 147 806 26
11:30.1 359m 2:05.4 177 909 25

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