Sondre Undheim 10000m row
10,000
Meters
41:12.4
Time
2:03.6
Pace
642
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 140 |
November 24, 2022 08:24:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.4 | 10,000 | 2:03.6 | 185 | 934 | 642 | 26 | 128 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 872 | 124 | 26 | 109 |
| 8:05.7 | 4,000 | 2:01.4 | 195 | 970 | 131 | 26 | 130 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 959 | 130 | 27 | 132 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 943 | 129 | 27 | 134 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 930 | 128 | 27 | 134 |
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10.000m by KREW