Sondre Undheim 10000m row
10,000m
Meters
40:09.4
Time
2:00.4
Pace
659
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 154 |
December 06, 2022 08:23:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,000m | 2:00.4 | 200 | 988 | 27 | 138 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 27 | 122 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 27 | 138 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 27 | 141 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 27 | 140 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 28 | 150 |
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10.000m by KREW