Sondre Undheim 13:10 row
3,018m
Meters
13:10.0
Time
2:10.8
Pace
183
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 156 |
December 08, 2022 08:15:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.0 | 3,018m | 2:10.8 | 156 | 837 | 26 | 116 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 100 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 126 |
| 13:10.0 | 745m | 2:07.5 | 169 | 880 | 26 | 125 |
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Just Go by KREW