Sondre Undheim 12:00 row
3,017m
Meters
12:00.9
Time
1:59.4
Pace
200
Calories
118
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 159 |
December 13, 2022 07:43:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 3,017m | 1:59.4 | 205 | 1006 | 26 | 118 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 93 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 134 |
| 12:00.9 | 521m | 1:56.0 | 224 | 1071 | 26 | 141 |
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Just Go by KREW