Sondre Undheim 42195m row
42,195
Meters
3:24:19.4
Time
2:25.2
Pace
2461
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 4887 |
| Drag Factor | 136 |
February 03, 2023 15:29:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24:19.4 | 42,195 | 2:25.2 | 114 | 692 | 24 | 124 |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 25 | 112 |
| 8:57.3 | 4,000 | 2:14.3 | 144 | 797 | 24 | 117 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 756 | 23 | 119 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 782 | 25 | 122 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 733 | 24 | 123 |
| 8:56.9 | 12,000 | 2:14.2 | 145 | 798 | 26 | 124 |
| 9:29.4 | 14,000 | 2:22.3 | 121 | 717 | 24 | 125 |
| 8:57.3 | 16,000 | 2:14.3 | 144 | 797 | 26 | 124 |
| 9:32.9 | 18,000 | 2:23.2 | 119 | 709 | 24 | 125 |
| 9:37.9 | 20,000 | 2:24.4 | 116 | 699 | 24 | 123 |
| 8:53.4 | 22,000 | 2:13.3 | 148 | 807 | 26 | 129 |
| 11:11.4 | 24,000 | 2:47.8 | 74 | 554 | 23 | 117 |
| 10:15.7 | 26,000 | 2:33.9 | 96 | 630 | 23 | 120 |
| 9:52.3 | 28,000 | 2:28.0 | 108 | 671 | 24 | 122 |
| 10:10.4 | 30,000 | 2:32.6 | 98 | 638 | 23 | 123 |
| 10:22.9 | 32,000 | 2:35.7 | 93 | 618 | 23 | 124 |
| 10:18.8 | 34,000 | 2:34.7 | 95 | 625 | 22 | 125 |
| 10:25.6 | 36,000 | 2:36.4 | 91 | 614 | 22 | 130 |
| 9:08.0 | 38,000 | 2:17.0 | 136 | 768 | 26 | 130 |
| 10:39.4 | 40,000 | 2:39.8 | 86 | 594 | 23 | 132 |
| 10:04.3 | 42,000 | 2:31.0 | 102 | 649 | 23 | 141 |
| 0:47.8 | 42,195 | 2:02.5 | 190 | 954 | 26 | 147 |
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Workout Graph
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Maraton by KREW