Sondre Undheim 10000m row
10,000m
Meters
39:27.1
Time
1:58.3
Pace
672
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 140 |
February 09, 2023 14:21:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.1 | 10,000m | 1:58.3 | 211 | 1026 | 27 | 141 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 127 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 27 | 140 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 27 | 143 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 28 | 147 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 28 | 150 |
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10.000m by KREW