Sondre Undheim 24:08 SkiErg
5,018m
Meters
24:08.4
Time
2:24.3
Pace
280
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 803 |
| Drag Factor | 52 |
February 12, 2023 10:24:04
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.4 | 5,018m | 2:24.3 | 116 | 700 | 33 | 115 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 32 | 96 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 34 | 106 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 | 117 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 125 |
| 24:08.4 | 911m | 2:16.3 | 138 | 775 | 34 | 131 |
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