Sondre Undheim 40:45 BikeErg
20,036m
Meters
40:45.1
Time
2:02.0
Pace
664
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 70 |
| Revolution Count | 2869 |
| Power/kg | 1.52 |
| Drag Factor | 116 |
February 12, 2023 11:15:12
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:45.1 | 20,036m | 2:02.0 | 193 | 962 | 70 | 126 |
| 5:00.0 | 1,867m | 2:40.6 | 84 | 590 | 55 | 95 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 65 | 109 |
| 15:00.0 | 2,469m | 2:01.5 | 195 | 971 | 71 | 119 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 69 | 121 |
| 25:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 75 | 133 |
| 30:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 75 | 135 |
| 35:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 77 | 141 |
| 40:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 78 | 146 |
| 40:45.1 | 373m | 2:00.9 | 198 | 981 | 71 | 152 |
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