Sondre Undheim 18:49 row
4,519m
Meters
18:49.7
Time
2:04.9
Pace
285
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 134 |
February 12, 2023 12:43:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.7 | 4,519m | 2:04.9 | 179 | 916 | 26 | 127 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 116 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 128 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 133 |
| 18:49.7 | 920m | 2:04.8 | 180 | 919 | 26 | 135 |
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Just Go by KREW