Sondre Undheim 12:00 BikeErg
6,995m
Meters
12:00.0
Time
1:42.9
Pace
279
Calories
154
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| RPM | 84 |
| Revolution Count | 1018 |
| Power/kg | 2.53 |
| Drag Factor | 108 |
February 14, 2023 14:03:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,995m | 1:42.9 | 321 | 1404 | 84 | 154 |
| 2:24.0 | 1,402m | 1:42.7 | 323 | 1411 | 83 | 137 |
| 4:48.0 | 1,406m | 1:42.4 | 326 | 1421 | 86 | 152 |
| 7:12.0 | 1,388m | 1:43.7 | 313 | 1378 | 85 | 157 |
| 9:36.0 | 1,400m | 1:42.8 | 322 | 1406 | 85 | 160 |
| 12:00.0 | 1,400m | 1:42.8 | 322 | 1406 | 85 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12min by KREW