Sondre Undheim 1:00:08 row
13,443m
Meters
1:00:08.5
Time
2:14.2
Pace
794
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1530 |
| Drag Factor | 140 |
May 04, 2023 08:52:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 13,443m | 2:14.2 | 145 | 798 | 24 | 110 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 96 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 104 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 105 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 109 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 111 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 110 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 115 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 110 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 117 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 108 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 117 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 121 |
| 1:00:08.5 | 18m | 3:56.1 | 27 | 391 | 9 | 124 |
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