Sondre Undheim 1:00:07 row
12,439m
Meters
1:00:07.9
Time
2:25.0
Pace
695
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1465 |
| Drag Factor | 136 |
May 11, 2023 08:57:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,439m | 2:25.0 | 115 | 694 | 22 | 101 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 90 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 99 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 103 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 104 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 101 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 97 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 91 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 99 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 101 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 105 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 109 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 111 |
| 1:00:07.9 | 9m | 7:18.8 | 4 | 314 | 0 |
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