Sondre Undheim 1:00:06 row
12,628m
Meters
1:00:06.3
Time
2:22.7
Pace
714
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 0 |
June 01, 2023 08:52:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,628m | 2:22.7 | 120 | 713 | 24 | 106 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 99 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 101 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 108 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 108 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 106 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 108 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 105 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 114 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 105 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 99 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 112 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 111 |
| 1:00:06.3 | 12m | 4:22.5 | 19 | 366 | 0 | 110 |
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Workout Graph
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