Sondre Undheim 14:45 row
3,016m
Meters
14:45.6
Time
2:26.8
Pace
168
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 123 |
June 20, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.6 | 3,016m | 2:26.8 | 111 | 680 | 23 | 100 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 97 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 103 |
| 14:45.6 | 1,047m | 2:16.3 | 138 | 774 | 24 | 102 |
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