Sondre Undheim 43:06 row
10,019m
Meters
43:06.5
Time
2:09.0
Pace
618
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1128 |
| Drag Factor | 117 |
July 04, 2023 08:07:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.5 | 10,019m | 2:09.0 | 163 | 860 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 43:06.5 | 777m | 2:00.0 | 202 | 996 | 27 |
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Workout Graph
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