Sondre Undheim 39:57 row
10,012
Meters
39:57.5
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 122 |
July 08, 2023 10:05:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.5 | 10,012 | 1:59.7 | 204 | 1001 | 664 | 27 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 | 124 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 28 | 129 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 | 137 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 27 | 139 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 27 | 140 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 27 | 139 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 27 | 142 |
| 39:57.5 | 1,331 | 1:51.7 | 251 | 1162 | 96 | 29 | 136 |
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Workout Graph
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