Sondre Undheim 21097m row
21,097m
Meters
1:32:55.8
Time
2:12.1
Pace
1308
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 2396 |
| Drag Factor | 127 |
July 11, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:55.8 | 21,097m | 2:12.1 | 152 | 821 | 25 | 129 |
| 18:51.7 | 4,300m | 2:11.5 | 154 | 828 | 26 | 118 |
| 18:57.9 | 8,600m | 2:12.3 | 151 | 820 | 26 | 126 |
| 19:15.2 | 12,900m | 2:14.3 | 144 | 796 | 26 | 126 |
| 19:41.5 | 17,200m | 2:17.3 | 135 | 764 | 24 | 128 |
| 16:09.5 | 21,097m | 2:04.3 | 182 | 925 | 27 | 151 |
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21097 m