Sondre Undheim 10000m row
10,000m
Meters
44:19.2
Time
2:12.9
Pace
609
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 121 |
July 14, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.2 | 10,000m | 2:12.9 | 149 | 812 | 25 | 124 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 25 | 111 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 25 | 106 |
| 9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 25 | 112 |
| 8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 26 | 138 |
| 7:37.3 | 10,000m | 1:54.3 | 234 | 1106 | 28 | 155 |
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Workout Graph
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