Sondre Undheim 24:46 row
5,017m
Meters
24:46.4
Time
2:28.1
Pace
275
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 121 |
August 07, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.4 | 5,017m | 2:28.1 | 108 | 670 | 24 | 111 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 111 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 108 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 112 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 110 |
| 24:46.4 | 1,050m | 2:16.3 | 138 | 774 | 25 | 114 |
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Workout Graph
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