Sondre Undheim 13:23 row
3,016m
Meters
13:23.4
Time
2:13.1
Pace
179
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 165 |
November 21, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.4 | 3,016m | 2:13.1 | 148 | 809 | 27 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 13:23.3 | 781m | 2:10.1 | 159 | 846 | 27 |
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Workout Graph
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